Hi, I am Colm O’Maille, welcome to my new website. I am a personal trainer and I offer a number of services to individuals who see a healthy lifestyle as a positive outlook.
I am currently running weekly classes in Kettlebells, Circuits and Running Efficiently.
On a personal note I have taken part and competed in a wide variety of events both at home and abroad. The experiences I have gained in preparing for, and undertaking these events are significant contributing factors to the design and execution of my training programmes.
Come and join me and see what we can achieve together.
Here are some of the personal challenges I have completed.