I’ve been taking advantage of the good weather we’ve had lately. Last week I hit 900 running miles for the year. I’m aiming for 1000 by July 31st

Since July 1st I have run and cycled more than 200km.

The next couple of races I am interested in are  the Roundstone 8km and the “Streets of Galway” 8km  This should bring me up to 160 races.

I am also looking at a couple of days cycling on the Wild Atlantic Way.  www.wildatlanticwaycyclesportif.ie  has all the details on this event.

I got out for a run last Thursday evening with a few people who are running Galway Bay in October for the Manuela Riedo Foundation. All the details for this event are on my facebook page.

It was a great evening and although most of us were feeling a bit tired we still clocked up 4.5 miles.

Damien Browne was out on the bay training for his Atlantic row in December. I will be part of a world record breaking attempt he is organising this weekend in the Warehouse Gym. Full details on www.damienbrowne.com

We had a great training session last night on the track in Dangan. From juniors all the way to elite athletes.

If you are interested in personal training or running workshops please get in touch.